Edward E. Wilson

We are all more similar than we are different. Whatever you are feeling someone else has felt it. Someone else is probably feeling it right now. I want you to imagine that all those other people right now, in the past, and in the future, are with you right now. All of those people who feel what you feel are with you right now to help you lift your burden. Lean on them, the brothers and sisters of your suffering, and feel your burden ease because you are not alone.

Out of imagination and into the world now, I want you to reach out to others. Out there are people who will understand and want to help you. Out there are people you can help with your understanding and care. Their burdens may not be exactly the same as yours but reach out and let them know, you are not as alone as you sometimes feel.